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	<title>Comments on: A way to start the day</title>
	<atom:link href="http://www.ironwulf.net/2006/09/13/a-way-to-start-the-day/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ironwulf.net/2006/09/13/a-way-to-start-the-day/</link>
	<description>Adventure Travel and Photography Chronicles of a Pinoy Backpacker</description>
	<pubDate>Wed, 07 Jan 2009 22:38:52 +0000</pubDate>
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		<title>By: lagal[og]</title>
		<link>http://www.ironwulf.net/2006/09/13/a-way-to-start-the-day/comment-page-1/#comment-21226</link>
		<dc:creator>lagal[og]</dc:creator>
		<pubDate>Fri, 15 Sep 2006 03:46:05 +0000</pubDate>
		<guid isPermaLink="false">http://ironwulf.net/?p=344#comment-21226</guid>
		<description>oks yan ferdz.  same comment i get from people about oats.  while i don't mind the purportedly-bland taste, the secret is to add flavor and/or texture like what you did.  as the experts say, breakfast is the most important meal of the day kaya keep it up!</description>
		<content:encoded><![CDATA[<p>oks yan ferdz.  same comment i get from people about oats.  while i don&#8217;t mind the purportedly-bland taste, the secret is to add flavor and/or texture like what you did.  as the experts say, breakfast is the most important meal of the day kaya keep it up!</p>
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		<title>By: Ferdz</title>
		<link>http://www.ironwulf.net/2006/09/13/a-way-to-start-the-day/comment-page-1/#comment-21225</link>
		<dc:creator>Ferdz</dc:creator>
		<pubDate>Thu, 14 Sep 2006 17:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://ironwulf.net/?p=344#comment-21225</guid>
		<description>@aurea: You should try the bread with spag sauce, for a home made pizza.

@Sidney: Thanks Sid! Yeah I can finish all of them. Hehehe. Takaw ako eh.

@Enrique: Thank you very much for your comment on this site! :)

@Kyameel: Yeah! Milo for the winner! hehehe

@Lino: Hehehe!

@Daniel: Yes you should try it again.

@Cruise: Ngek! cge subukan mo rin...hehehe

@VegasFilAmGuy: Wow! that's a nutrition packed smoothie</description>
		<content:encoded><![CDATA[<p>@aurea: You should try the bread with spag sauce, for a home made pizza.</p>
<p>@Sidney: Thanks Sid! Yeah I can finish all of them. Hehehe. Takaw ako eh.</p>
<p>@Enrique: Thank you very much for your comment on this site! <img src='http://www.ironwulf.net/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@Kyameel: Yeah! Milo for the winner! hehehe</p>
<p>@Lino: Hehehe!</p>
<p>@Daniel: Yes you should try it again.</p>
<p>@Cruise: Ngek! cge subukan mo rin&#8230;hehehe</p>
<p>@VegasFilAmGuy: Wow! that&#8217;s a nutrition packed smoothie</p>
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		<title>By: Vegasfilamguy</title>
		<link>http://www.ironwulf.net/2006/09/13/a-way-to-start-the-day/comment-page-1/#comment-21223</link>
		<dc:creator>Vegasfilamguy</dc:creator>
		<pubDate>Thu, 14 Sep 2006 06:27:12 +0000</pubDate>
		<guid isPermaLink="false">http://ironwulf.net/?p=344#comment-21223</guid>
		<description>That's a great healthy nutrition packed breakfast.

Me, I do my 50 gram ready to drink protein drink in banana cream, vanilla, or chocolate flavor every morning as I drive to work.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great healthy nutrition packed breakfast.</p>
<p>Me, I do my 50 gram ready to drink protein drink in banana cream, vanilla, or chocolate flavor every morning as I drive to work.</p>
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		<title>By: cruise</title>
		<link>http://www.ironwulf.net/2006/09/13/a-way-to-start-the-day/comment-page-1/#comment-21222</link>
		<dc:creator>cruise</dc:creator>
		<pubDate>Thu, 14 Sep 2006 03:24:24 +0000</pubDate>
		<guid isPermaLink="false">http://ironwulf.net/?p=344#comment-21222</guid>
		<description>yan pala secret ng maganda mong katawan, magaya nga!</description>
		<content:encoded><![CDATA[<p>yan pala secret ng maganda mong katawan, magaya nga!</p>
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		<title>By: DanieL</title>
		<link>http://www.ironwulf.net/2006/09/13/a-way-to-start-the-day/comment-page-1/#comment-21220</link>
		<dc:creator>DanieL</dc:creator>
		<pubDate>Wed, 13 Sep 2006 16:23:02 +0000</pubDate>
		<guid isPermaLink="false">http://ironwulf.net/?p=344#comment-21220</guid>
		<description>interesting recipe you got there. it made me look and reconsider eating oats again. =)</description>
		<content:encoded><![CDATA[<p>interesting recipe you got there. it made me look and reconsider eating oats again. =)</p>
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		<title>By: lino</title>
		<link>http://www.ironwulf.net/2006/09/13/a-way-to-start-the-day/comment-page-1/#comment-21219</link>
		<dc:creator>lino</dc:creator>
		<pubDate>Wed, 13 Sep 2006 10:43:39 +0000</pubDate>
		<guid isPermaLink="false">http://ironwulf.net/?p=344#comment-21219</guid>
		<description>wow! looks yummy! i'm a scrambled egg guy.
favorite food ko, scarmbled egg, well done! :D</description>
		<content:encoded><![CDATA[<p>wow! looks yummy! i&#8217;m a scrambled egg guy.<br />
favorite food ko, scarmbled egg, well done! <img src='http://www.ironwulf.net/wp/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Kyameel</title>
		<link>http://www.ironwulf.net/2006/09/13/a-way-to-start-the-day/comment-page-1/#comment-21217</link>
		<dc:creator>Kyameel</dc:creator>
		<pubDate>Wed, 13 Sep 2006 05:18:49 +0000</pubDate>
		<guid isPermaLink="false">http://ironwulf.net/?p=344#comment-21217</guid>
		<description>Milo!!! For the win!!!

^__________^

Yum!</description>
		<content:encoded><![CDATA[<p>Milo!!! For the win!!!</p>
<p>^__________^</p>
<p>Yum!</p>
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		<title>By: eric aka senor enrique</title>
		<link>http://www.ironwulf.net/2006/09/13/a-way-to-start-the-day/comment-page-1/#comment-21216</link>
		<dc:creator>eric aka senor enrique</dc:creator>
		<pubDate>Wed, 13 Sep 2006 04:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://ironwulf.net/?p=344#comment-21216</guid>
		<description>Seem like a healthy breakfast, indeed :)  

This is such a nice site.  I've always admired the overall design of it, not to mention the great pics!</description>
		<content:encoded><![CDATA[<p>Seem like a healthy breakfast, indeed <img src='http://www.ironwulf.net/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>This is such a nice site.  I&#8217;ve always admired the overall design of it, not to mention the great pics!</p>
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		<title>By: Sidney</title>
		<link>http://www.ironwulf.net/2006/09/13/a-way-to-start-the-day/comment-page-1/#comment-21215</link>
		<dc:creator>Sidney</dc:creator>
		<pubDate>Wed, 13 Sep 2006 04:29:18 +0000</pubDate>
		<guid isPermaLink="false">http://ironwulf.net/?p=344#comment-21215</guid>
		<description>Just a cup of very strong coffee for me in the morning! 
I am surprised you manage to eat all the above on an early morning. I must admit it looks healthy! 

(Of course you can give my email address to your sister.)</description>
		<content:encoded><![CDATA[<p>Just a cup of very strong coffee for me in the morning!<br />
I am surprised you manage to eat all the above on an early morning. I must admit it looks healthy! </p>
<p>(Of course you can give my email address to your sister.)</p>
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		<title>By: aurea</title>
		<link>http://www.ironwulf.net/2006/09/13/a-way-to-start-the-day/comment-page-1/#comment-21214</link>
		<dc:creator>aurea</dc:creator>
		<pubDate>Wed, 13 Sep 2006 04:06:34 +0000</pubDate>
		<guid isPermaLink="false">http://ironwulf.net/?p=344#comment-21214</guid>
		<description>Looks pretty healthy.  I will have to try the bread with spaghetti sauce and cheese.  I eat oatmeal for breakfast every day, also.  The old-fashioned kind can be cooked in the microwave.</description>
		<content:encoded><![CDATA[<p>Looks pretty healthy.  I will have to try the bread with spaghetti sauce and cheese.  I eat oatmeal for breakfast every day, also.  The old-fashioned kind can be cooked in the microwave.</p>
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