Work travels can be taxing and my regular yoga teaching demands a lot of my body. As a bodyworker, I practice self-care and take time to pamper myself as well. Spas is a common place to ease those tense muscles. It’s nice to know there’s a new Bluewater Day Spa in Ortigas, quite accessible to my place. I’ve tried their services before and can attest to their quality and consistency.(more…)
It is one of those trips when photography takes a back seat. I visited Chiang Mai to pursue my other interest – Yoga. I had been practicing yoga for more than two years and I was keen in joining a yoga retreat which I haven’t done yet. My bucket list is to maybe hop on one of those Jet Airways flight to world’s yoga capital, India. But my time allowed me only a week out so I stayed in Thailand. I was heading to Suan Sati, a yoga retreat place I found 40-minutes away from Chiang Mai. Here, I spent 4 days and 3 nights of twice daily yoga, daily meditation, healthy meals, permaculture environment and good vibe community.